RETREATS

We design unique experiences offering the ultimate in health and wellness retreats. Set in the idyllic Peak District National Park, our luxury boutique accommodation provides the perfect sanctuary for you to escape the pressures of life and take the essential time to rest, recharge and recalibrate.

 

By combining therapeutic and holistic practices we craft bespoke, soul-nourishing experiences. Our retreats provide the space to reconnect with self, explore core values, eat exceptional food and change the rhythm of life. Whether you are looking for a restorative reset or high-tempo health optimisation, our expert team will create your perfect programme.

 

Our unique retreat experiences are available for people 18 years and older. 

 

Our guests will come to us for a variety of reasons that may include:

 

  • Burnout, exhaustion or stress

  • Divorce / separation

  • Succession planning

  • Low mood and self-worth

  • Spiritual exploration

  • Health and wellness optimisation

  • Bereavement

  • Empty-nest syndrome

  • Addictions

 

We can bring in advanced biofeedback and wearable technology to assess and aid sleep, look at your DNA and assess your gut health and nutrition. By combining groundbreaking neurosculpting with traditional models such as yoga, meditation, breathworks and good old-fashioned outdoor activities, you will leave feeling invigorated and empowered to make the future count.

INDIVIDUAL GUEST RETREATS

Understanding the challenges and pressures that life experiences can have on our mental, emotional and physical health is our speciality. We believe that we have designed a life-enhancing experience where our guests can reconnect with themselves, encounter a new way of living and develop new techniques to optimise their health and wellness.

 

Each retreat experience is designed to meet the guest’s specific wishes, needs, capabilities, vision, goals and objectives. Every detail is meticulously planned in advance of your stay and is developed as your wellness journey unfolds to dynamically meet your physical, biological, psychological and spiritual needs.

 

  • Therapy

  • Yoga and breathwork

  • Food and nutrition

  • Outdoor experiences

  • Fitness and exercise

  • Medical Services

 

Our personal retreats can cater for medical services provided by our clinical partners' services. 

 

Starting from £799.00 per person per night 

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MULTI-GUEST RETREATS

Our multi-guest retreats are designed to bring together couples, small groups of friends, or families that are looking to do something different to the traditional holiday. Our retreats are designed to provide a special experience that will bring a family closer together or help a group of friends bond on a higher level. 

 

Designed in advance of your stay to help you meet your goals and objectives, we will help you create something unique that will leave you reinvigorated, relaxed and recharged. Every detail is meticulously planned to incorporate the right balance of activities that deliver the perfect experience. 

  • Group therapy (optional)

  • Yoga and Breathworks

  • Chef-prepared meals

  • Outdoor experiences

  • Fitness and exercise

  • Therapeutic activities

 

Our multi-guest retreats are designed for a minimum of two and a maximum of six people.  

 

Starting from £399.00 per person per night. 

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CORPORATE & FAMILY BUSINESS RETREATS

Power up your people - change the routine with engaging retreats, away days, board meetings

 

Whether it’s a board meeting with a wellness twist, a family business summit, an away day for the executives or a week-long wellness retreat to supercharge the sales team, we will create a tailored solution to meet your needs, culture and industry.

 

Incorporating wellness lectures, chef-prepared nutritional food, outdoor activities and wellbeing assessments we will develop an invigorating experience to capture the hearts and minds of your team.

 

Our retreats can be created for between 2-15 people and includes luxury accommodation for overnight stays.

 

Starting from £399 per person per day / night.

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SUPERCHARGE YOURSELF – HYPER-PERFORMANCE AND OPTIMISED HEALTH

This programme is for those wishing to unleash their full potential and create a competitive edge for next-level performance. This hyper-personalised performance programme delves deep into your DNA and physiological make-up to create a unique blueprint, so you can work towards optimising your performance and improve health and longevity. Incorporating cutting-edge health assessments and exclusive treatments, our tailored solutions will help you to hack your internal systems and transition into a new way of living. You will be provided with your own personal coach to guide you through the process and take you on a journey of self discovery.

 

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